Price :
QTY :
CART TOTALS :
There are items
in your cart
CART TOTALS :
With this products also buy:
Your shopping bag is empty
Go to the shopWelcome to the SleepBoss Wellness Hub - your ultimate destination for unlocking the secrets to better sleep and improved overall well-being. We are passionate about providing you with the knowledge and tools to transform your sleep experience and enhance your daily life. We believe that quality sleep is the foundation for optimal performance, emotional well-being, and holistic health.
Discover evidence-based strategies and practical tips to optimise your sleep, boost your daily energy levels, and improve your mental and emotional health. We also proudly present our range of thoughtfully designed sleep aids, including essential oils, sleep teas, and bath salts, which have been carefully crafted to complement your relaxation and mindfulness practices.
We're not only dedicated to enhancing your sleep experience but also to fostering a more sustainable future. Our Sustainability ethos guides us to create products that are eco-friendly and ethically sourced, ensuring that we contribute to a greener and healthier planet for generations to come.
Join us on this journey towards better sleep and improved well-being as we share expert advice, personal stories, and the latest research on the power of restorative sleep. Unlock your full potential, one peaceful night at a time.
wellness-hub
5 Natural Remedies for Sleep – Natural Sleep Aids
With the world moving so fast, it’s easy to sacrifice sleep just to squeeze more into each day. But getting a restful night’s sleep is esse...
Read more
wellness-hub
How to Fix Your Sleep Schedule
In our busy world, maintaining a consistent sleep schedule can be a challenge. Whether it’s late-night work sessions, disrupted routines, o...
Read more
wellness-hub
8 Natural Remedies to Help You Sleep
Finding ways to achieve a good night's sleep naturally can make a world of difference. A restful night’s sleep is essential for feeling you...
Read more
wellness-hub
How to Use Essential Oils for Stress Relief and Relaxation
Stress is a daily companion for many of us, often leaving us feeling drained and anxious. But did you know that natural remedies can be an ...
Read more
wellness-hub
Creating the Perfect Sleep Environment: Tips for a Serene Bedroom
Sleeping is a sacred ritual. It is a routine that allows you to rest and recover from the day prior and seize the next. Making sure you a...
Read more
wellness-hub
How to Get More REM Sleep
While you may be getting enough sleep, the real question should be – are you getting enough deep sleep? REM sleep is pivotal for your men...
Read more
wellness-hub
Natural Remedies for Insomnia Without Medication
Insomnia can be a debilitating condition, affecting both physical and mental health by disrupting the essential rest our bodies and minds n...
Read more
wellness-hub
The Surprising Link Between Sleep and Weight Loss
In today's fast-paced world, where every second counts, sleep often takes a backseat in our quest for success. However, what if the secret ...
Read more
wellness-hub
Why is quality sleep so important for us? | Slow Journal Feature
This article was first published in Slow Journal Issue 13 The genesis of The Sleep Boss arose from an arduous journey marked by prof...
Read more
wellness-hub
The Science Behind Essential Oils for Better Sleep
In a fast-paced world, achieving quality sleep has become an elusive quest for many. The Sleep Boss aims to revolutionise your sleep experi...
Read more
wellness-hub
How Can Meditation Help Solve Sleep Deprivation?
Many people do not get quality sleep or enough sleep, which could be a great risk to their health, wellbeing, and productivity. In today's ...
Read more
wellness-hub
Lull Your Body To Sleep In Minutes
Sleep is a crucial component of our daily lives, offering numerous benefits that are essential for our overall well-being. By ensuring we h...
Read more
wellness-hub
How to Get a Good Night's Sleep and Feel Refreshed with Essential Oils
How to Use Essential Oil for Sleep + More Tips! When it Comes to Sleeping Well - What Works Best for You? There are many different pathw...
Read more
wellness-hub
Sleep Science and Mental Wellness Resources
We compiled a list of resources you to help in your journey to sleep wellness. Insomnia, anxiety and stress is known to affect your mental ...
Read more
wellness-hub
The Fight Against Insomnia
Do you lie awake each night with burning eyes and a racing mind? Trying, but struggling to fight the fatigue and refuse the tricks insomnia...
Read more
wellness-hub
Free Apps For Sleep
Now, more than ever is the time to work on a healthy sleep routine that leaves you well-rested, energised and motivated. With technology at...
Read more
wellness-hub
3 Simple Ways to Sleep Better
Nestled within a world where productivity is the key to success, we often find ourselves working non-stop and sacrificing our sleep. Always...
Read more
wellness-hub
Natural Remedies That Help with Sleep
In a world where our daily lives are often filled with stress and endless to-do lists, achieving a good night's sleep can feel like an elus...
Read more
wellness-hub
Why Sleep and Alcohol Don’t Mix
Photo source: Sleep Foundation Alcohol often finds its way into our social gatherings, celebrations, and even relaxation routines. While a...
Read more
wellness-hub
The 4 Stages of Sleep: Understanding the Cycle and Its Impact on Brain Health
Sleep is an essential part of our daily lives, yet many people are unaware of the complex processes that occur while we rest. Understanding...
Read more
wellness-hub
Sleep - the NEW #1 Health Hack
Yes, you read right. In our quest for optimal health and well-being, one powerful yet often overlooked tool has emerged as the ultimate gam...
Read more
wellness-hub
The Role of Sleep in Alleviating Burnout
The Role of Sleep in Alleviating Burnout Breaking the Insomnia Cycle Photo source: Forbes Burnout has become an all too familiar compan...
Read more
wellness-hub
The Sleep Boss' Signature Sleep Oil: A Dreamy Journey to Deep Slumber
Welcome to a world of tranquil dreams and restorative sleep with The Sleep Boss' all-new, all-natural Sleep Oil. Our latest creation brings...
Read more
wellness-hub
Natural Remedies for Insomnia - The Power of Meditation
As an adult, finding restful sleep can feel like a distant dream. Many struggle with insomnia, turning to sleep medicine or melatonin suppl...
Read more
wellness-hub
4 of the best Yoga poses for better sleep
Which Yoga poses help you sleep better? Are you struggling with insomnia, back and neck pain, or the stresses of modern life? If so, you'...
Read more
wellness-hub
How Consciousness Helps us Sleep
How Consciousness allows us to manage stress and helps us Sleep The acts of self-consciousness and self-control go hand in hand. The fact...
Read more
wellness-hub
How to Use an Essential Oil Roller
How to use an Essential Oil Roller Essential Oil Rollers have become popular recently and are a convenient way to take your choice of esse...
Read more
wellness-hub
Mindfulness Practice for Letting Go Thoughts
It is often difficult to let go of the thoughts of the day and this can lead to poor quality sleep. Practicing mindfulness through medi...
Read more
wellness-hub
How can meditation help solve sleep deprivation?
Many people do not get quality sleep or enough sleep, which could be a great risk to their health, wellbeing, and productivity. Studies sh...
Read more
wellness-hub
How to Practice Yoga at Home - Live Classes
Yoga at Home With lockdowns and uncertainty continuing to interrupt our daily lives, now is the time to start practicing yoga at home. Atte...
Read more
wellness-hub
Candles for Spiritual Practice
Candles and fire are a traditional element of rituals. They are often placed along with flowers, scented incense, offerings, and other spi...
Read more
wellness-hub
Soothe Your Senses
Harnessing the power of essential oils with the ancient art of aromatherapy. A scent can be a powerful thing - transport us to another time...
Read more
wellness-hub
5 Simple Ways to Practice Self-Care
Self Care has never been more important than it is today. It’s important to show compassion for other people in your life, but how often d...
Read more
wellness-hub
Microsteps to Change
What microsteps to change can you adopt for a more productive, fulfilling life? In an insightful Ted Talk discussing the psychology of one...
Read more
wellness-hub
What is an Essential Oil Diffuser?
What is an Essential Oil Diffuser? While there are many ways to scent your home or work space, essential oil diffusers have been creating ...
Read more
wellness-hub
9 Positive Habits For Your Morning Routine
9 Positive Habits For Your Morning Routine Let me guess, in the morning you wake up before work and do one of the following: groan at the a...
Read more
wellness-hub
Self Care Checklist 10 Steps to Inner Peace
10 Steps to Inner Peace Often we breeze through life, constantly forgetting what it feels like to slow down and smell the roses. Well, now ...
Read more
wellness-hub
Essential Oils For Sleep – Do they really work?
Do essential Oils work? Do you often find yourself wondering if there’s something more natural that you can use to improve your overall wel...
Read more
wellness-hub
Gratitude with a small “G”
Written by Kate Oliver. Originally posted for Thrive Global. Published with permission from Kate. Gratitude and I always had a dysfunctio...
Read more
wellness-hub
5 Breathing Exercises for Sleep
Some nights go like this: you return home from work, cook dinner, watch TV, perhaps do some reading, start to unwind, and then find yoursel...
Read more
wellness-hub
6 Ways to Relax your Mind before Bedtime
Falling asleep with a relaxed mind can often be a difficult task, especially with the chaotic and often sporadic lives we all lead. We want...
Read more
wellness-hub
Best Free Yoga Apps for Your Mind, Body, and Soul
Having established itself as more than a trend and now an integral part of society, yoga is a way of life. Originating from India, it is ...
Read more
wellness-hub
Top 5 Meditation Apps to Transform your Life
Meditation has existed for centuries, but only recently found its place in our broader society as a life changing tool. Those willing to co...
Read more
wellness-hub
20 Ways to Go Plastic Free
This year, and every day, The Sleep Boss proudly joins the movement for Plastic Free living. While Plastic Free July has inspired millions ...
Read more
wellness-hub
Creating a Sustainable Home
Building a sustainable home is not only beneficial for the environment but also promotes a healthier and more responsible way of living....
Read more
wellness-hub
8 Ways to go help save the planet during plastic-free July
8 Ways to go help save the planet during plastic-free July Plastic Pollution has become one of the most pressing problems of the modern wor...
Read more
wellness-hub
Press Release: The Sleep Boss unveils its new “Casing Take Back Program” in its war against plastic waste.
PRESS RELEASE The Sleep Boss unveils its new “Casing Take Back Program” in its war against plastic waste. Melbourne, Victoria, Australia,...
Read more
wellness-hub
The Sleep Boss Launches Refillable Aromatherapy Range in First Concept Store
Local Aromatherapy Innovator, The Sleep Boss, Launches Sustainable Refillable Range in First Concept Store We’ll be using this as an launc...
Read more
wellness-hub
Sleeping on Another Planet | The Sleep Boss
A good nights sleep can change our world. When we're well-rested we're at our best. When we sleep or find a state of deep relaxation, ...
Read more
wellness-hub
Sustainability is at our core
At The Sleep Boss we make your purchase planet-friendly. We love the earth and want to leave as small a footprint as possible when it comes...
Read more
wellness-hub
20 Timeless Ways to Go Plastic Free
At The Sleep Boss, our dedication to the environment shapes our ethos. We're committed to offering products that are sustainably sourced, r...
Read more
wellness-hub
Debunking the Myth: Do Blue Light Glasses Really Improve Your Sleep?
Source: University of Melbourne In an era dominated by screens, concerns about blue light exposure and its potential impact on sleep have l...
Read more
wellness-hub
News Corp's Body & Soul - 7 Ways to Sleep well before a big event features The Sleep Boss
We are thrilled to be featured in Olivia Arezzolo latest article on News Corp's Body & Soul - 7 Ways to Sleep well before a big event....
Read more
wellness-hub
6 CEO’S ON HOW MUCH SLEEP THEY ACTUALLY GET
6 CEO’S ON HOW MUCH SLEEP THEY ACTUALLY GET Thank you for reading our latest article on CEOs and How Much They Really Sleep. Here at The ...
Read more
wellness-hub
Sleep For Success: Part 1 The New Epidemic
The New Epidemic: Poor Sleep Quality With World Mental Health Day fast approaching in October, your team, like most others, are probably co...
Read more
wellness-hub
How Companies Can Help Their Work-From-Home Teams
It’s Time to Form Healthier Habits at work as well! How Companies Can Help Their Work-From-Home Teams Create a Great Space with Ultrasonic ...
Read more
wellness-hub
3 of the Best TED.COM Articles on Self-Care, Self Management and Uncertainty
1. Here's 7 strategies to help you live with uncertainty What should we do when everything feels so out of control? Living with so much unc...
Read more
wellness-hub
Corporate Gift Sets | Delivered with your Message
Corporate Gift Sets - Delivered With Your Message Our corporate gift service is now open for the gifting season. We will work with your bus...
Read more
wellness-hub
5 Ways to build resilience
In today's fast-paced world, challenges and obstacles are part of the journey. We've all experienced moments of doubt and adversity, espe...
Read more
wellness-hub
Three Benefits of Deep Sleep for your Brain
What if you could make your sleep more efficient? As a sleep scientist, this is the question that has captivated me for the past 10 years...
Read more
wellness-hub
Workplace Wellness
How can you create a wellness workplace? Do we need to adapt our workplace and workspaces for the new normal? Let’s face it, after a long t...
Read more
wellness-hub
Team Care Packs – Gift Packs
Picture this, you've just had a long chaotic day and each fibre of your being aches for relief. Well, look no further because The Sleep Bos...
Read more
wellness-hub
Sleep Important for Mental Health in the Workplace
As Mental Health Awareness Month and World Health Day approach, it’s the perfect time to shine a light on an important but often overlooked...
Read more
wellness-hub
How Diet can drastically improve your sleep
How Diet can drastically improve your sleep Many factors influence the quality of sleep we get each night. The factors may vary from how l...
Read more
wellness-hub
How to get enough sleep while caring for children
How to get enough sleep while caring for children It can be exhausting being a new parent. After a stressful day of caring for your newborn...
Read more
wellness-hub
How Essential Oil Diffuser Blends can help you Sleep
Essential Oil Diffuser Blends for Sleep A fantastic and mysterious relationship is continuously unfolding between plants and their surround...
Read more
wellness-hub
Sleep and Cancer: How Patients Can Cope With Insomnia
Written By: Karen Selby, RN Republished by special request from the The Mesothelioma Center. sleep-science-and-mental-wellness-resources...
Read more
wellness-hub
Healing Pumpkin Soup
Curl up on the couch and enjoy a winter warming soup - this one is so easy. We share our warming Pumpkin Soup recipe for boosted immunity ...
Read more
wellness-hub
Self Care – Simple Ways to be Kind to Yourself
Simple Ways to be Kind to Yourself Eat Well, Meditation, Self-Care, Sleep, Sleep Better By ShayeMilford 0 Comments #selfcare, eatwell, hydr...
Read more
wellness-hub
5 Benefits of Drinking Water
Have you ever wondered why people talk about the benefits of drinking water? Better yet, how drinking water first thing in the morning impr...
Read more
wellness-hub
Eat Well, Sleep Well
Do you notice when you eat well, you sleep well? Have you ever considered how your eating habits affect your sleep? The link between eating...
Read more
wellness-hub
Top 3 Podcasts for Mental Wellness
Have you hopped on the podcast bandwagon yet? We certainly have – and with good reason. In a global climate bursting with information and p...
Read more
wellness-hub
Create Your Own Place of Peace
Let’s start with imagining your ideal space. Close your eyes and let your senses direct your mind. What do you see? Are their colours paint...
Read more
wellness-hub
Herbal Sleep Tea that helps when you have insomnia
We often hear people say “a cup of tea makes everything better...” and what's not to love about it? Herbal Tea has enjoyed paramount cult...
Read more
wellness-hub
Kate Oliver – Passing Clouds
Creative mastermind behind Passing Clouds, An Album of Mindfulness Songs. Have you ever wondered what drives people to lead a life full of ...
Read morex
New Subscribers
Sign Up Here*
Join our Sleep For Success© 7-Day Challenge & enjoy the limited-time offer 50% Off our signature relaxation tools - Essential Oil Roller Set.
If you already signed-up to the Sleep For Success Challenge, no need to sign up again. Simply close this pop-up and proceed with checkout.
